Over-eating

M

I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.

Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.

I’m overweight too and trying to reduce weight.  I lost it but I gained again.

Naran

Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.

M

Still I’m eating whatever in my fridge and kitchen – sweets etc.

I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.

Pls help to stop this and so that I eat healthy food, and can do some exercise.

Naran

Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.

Explanation

To Control over-eating and impulsiveness: CHERRY PLUM

Not to feel bored and eat and to break the habit: WALNUT

To come out of continuous eating: WHITE CHESTNUT

A Sound Financial Plan

Creation of Wealth

When you find yourself with insufficient money, try to find new sources, ways – sources by which you can earn more:

• ELM and OAK – for inadequacy of mind to think ways of improving finance; to think differently
• GORSE – if you have no hopes or if you think to all sources are exhausted, feeling hopeless of getting any additional money
• LARCH – to be more confident of creating wealth

If you are in business:

• Think how to add more value to the products or add other products of more value.

If you are in job, ask simply:

• “How can I add more value to my work”,
• “What I had to do so that I am wanted more”,
• “How will I make my job more valuable” and
• “How will I contribute 100%”.

When you say or think that I am already working more than 16 hours – take OAK + OLIVE + HORNBEAM to work smartly and finish in less time.

If you are in business, or a salesman, ask yourself:

“How can I reach more in less time” or

“How can I reach more customers” then

Take VERVAIN + OAK + OLIVE.

Have a plan to spend and invest

Suddenly an advertisement comes and we spend carried away by it and regret later.

Not to do any impulsive purchase – CHERRY PLUM + HONEY SUCKLE

Or stop spending all when there is money – WILD ROSE

Enjoy your wealth

1. Thank divine, your work, office everyday for your earning.
2. Thank your expenses
3. Stop your feeling of jealousy about the rich and come out of it by saying “ I AM SORRY, PLEASE FORGIVE ME, LOVE THANK DIVINE”
4. Find out your beliefs about money and release them
5. Chant the Switch Words – “TOGETHER FIND COUNT DIVINE NOW”
6. Do the Mudras – ACCEPTANCE MUDRA and VITALITY MUDRA, each for 15 minutes.
7. Daily morning – rotate all the 7 chakras clock-wise by intending “Keep rotating clockwise at optimum speed.”

When you have too much worry and confusion about finance, take WHITE CHESTNUT + SCLERANTHUS + RESCUE REMEDY in the night.

Try the following on each day and find which combination gives you the money you want or require:

MORNING    – one combination each day and repeat

MIMULUS, PINK TOURMALINE (1st day)

MIMULUS, RUBY (2^nd day)

MIMULUS, CAT’S EYE (3^rd day)

MUSTARD, DIAMOND (4^th day)

Daily afternoon to evening

GENTIAN, LARCH

Daily night

SWEET CHESTNUT, SCLERANTHUS

Pink Tourmaline, Ruby, Cat’s Eye, and Diamond are Gem Remedies and available only at the centre. The rest of the remedies mentioned are Bach Flower Remedies, which are available in the Homeopathy Shops also.

A Brief on Bach Flower Remedies Part I

Introduction to Bach Flower Remedies

There are 39 Bach Flower Remedies.

They can play a very important role in a person’s life.

First of all we need to understand that:

• We are not the mind
• We are not our thoughts
• We are not our emotions
• We are above that.
• That means I can watch my reaction and able to say, ‘I feel angry’, ‘I am worrying now’ and so on. This technique of self observation has to come to you.

Why I need to observe myself?

The moment you start watching the mind, the mind will stop its normal course of reacting automatically.

How our mind exists? It exists due to our thoughts and emotions.

When you start observing your thoughts and emotions, your mind will stop thinking. Therefore, it will not exist to influence us.

How do I practice this self-observation?

What are the steps to analyze our mind?

• Whenever something happens, talk to yourself, “This is what is happening to me. This is my thought. And these are my emotions”.
• In addition, ask a question, “Can I change my reaction”. This simple question will change your reaction.
• Our reactions are automatic. When we change it, the result has to be different. How?

When your reaction is ‘A’ result ‘B’ happens. When you change your reaction to ‘C’, result ‘B’ cannot happen. It has to change.

Are there any tools available to change our reactions

Why should I change my actions in a different way? Is there is any help available to me for me to change effortlessly?

Yes, it is available in the form of Bach Flower Remedies. Just by taking the Bach Flower Remedies in the form of pills you can achieve the following:

• Reduce your anger, violence and worries.
• Establish harmony and make your life peaceful.
• By all means, achieve anything and resolve any type of problem.