Over-eating

M

I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.

Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.

I’m overweight too and trying to reduce weight.  I lost it but I gained again.

Naran

Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.

M

Still I’m eating whatever in my fridge and kitchen – sweets etc.

I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.

Pls help to stop this and so that I eat healthy food, and can do some exercise.

Naran

Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.

Explanation

To Control over-eating and impulsiveness: CHERRY PLUM

Not to feel bored and eat and to break the habit: WALNUT

To come out of continuous eating: WHITE CHESTNUT

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Winning Ways

My past failures are holding on to me

I am trying to find a new job and I am meeting some obstacles within myself. Here are the themes:

• Not feeling I have the skill set to apply to the positions I know in my heart that I desire for.
• Not feeling smart enough even though I am graduated from a top school.
• I remember past failures, even though I have an outstanding memory.
• Feeling like that I cannot get good references.
• Not feeling valuable or that I can make as much money as I know I deserve for my work.
• Feeling judged for even wanting to rise to a higher position (glass ceiling).
• I regret my past failures in school despite outstanding reviews for the past 4 years. It is quite irrational but is having a real affect on my ability.
• Is there a mantra that can work for me? I am committed to getting out of this rut from the inside out.
• Additionally, I am always somehow short on funds even though I know with some certainty that I can maintain a balanced checkbook. Little things always happen to take it away.

Naran

Chant “ELM, LARCH, HONEYSUCKLE, GENTIAN, HORNBEAM”

No promotion in sight for me

I am working in an IT company for past 5 plus years and working very hard but I am not being recognized nor being promoted to the next level. I have my appraisal next month and I need promotion and a very good salary hike, as I do not want to leave my company.

Please help me. Because of this I am very de-motivated after working so hard and doing well and yet there is no career progression

Naran

Chant “ELM LARCH ROCK ROSE”.
(Within yourself) thank all your colleagues, superiors, the management, and the salary you are getting (currently). Live in the attitude of gratitude.

Explanation

Elm: will expand your capabilities that are required for your growth and promotions in your endeavors.

Larch: Boosts your self-confidence (for success)

Honeysuckle:  Not to regret in the past, and not to be held by the past. Instead, move forward in life.

Gentian: Not to be down due to setbacks. Instead use them as feedback and lessons to be learned.

Hornbeam: Not to get stuck up and move forward

Rock rose: not to panic about the appraisal