A Brief on Bach Flower Remedies Part I

Introduction to Bach Flower Remedies

There are 39 Bach Flower Remedies.

They can play a very important role in a person’s life.

First of all we need to understand that:

• We are not the mind
• We are not our thoughts
• We are not our emotions
• We are above that.
• That means I can watch my reaction and able to say, ‘I feel angry’, ‘I am worrying now’ and so on. This technique of self observation has to come to you.

Why I need to observe myself?

The moment you start watching the mind, the mind will stop its normal course of reacting automatically.

How our mind exists? It exists due to our thoughts and emotions.

When you start observing your thoughts and emotions, your mind will stop thinking. Therefore, it will not exist to influence us.

How do I practice this self-observation?

What are the steps to analyze our mind?

• Whenever something happens, talk to yourself, “This is what is happening to me. This is my thought. And these are my emotions”.
• In addition, ask a question, “Can I change my reaction”. This simple question will change your reaction.
• Our reactions are automatic. When we change it, the result has to be different. How?

When your reaction is ‘A’ result ‘B’ happens. When you change your reaction to ‘C’, result ‘B’ cannot happen. It has to change.

Are there any tools available to change our reactions

Why should I change my actions in a different way? Is there is any help available to me for me to change effortlessly?

Yes, it is available in the form of Bach Flower Remedies. Just by taking the Bach Flower Remedies in the form of pills you can achieve the following:

• Reduce your anger, violence and worries.
• Establish harmony and make your life peaceful.
• By all means, achieve anything and resolve any type of problem.

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Resentment Created an Accident

Anger Eraser Part I

An accident that was blessing in disguise

Everybody will have at least one major turning point in their life, sometimes more than one. I had one too in the form of an accident, in 2005.

Without going to the details of the accident, I wanted to share my experiences, related to my healing during that period.

Minor diseases in plenty

Post-accident I was having severe cold, cough, dizziness’ and other minor ailments. The only issue is that after fixing one, I will get another. For example, if I took some remedies to fix my cold, immediately after fixing it, I will get dizziness. Then I will be immobile for two hours.

Once that is fixed soon after that, I will get dry cough and so on. This was proving quite annoying and uncomfortable for me. I was on sick leave for more than a month and nothing seems to be improving.

Resentment about my family members

One day on a flash, I told Naran that I have a deep resentment about my family members and I consider them unfair in relation with me.

Whether they are unfair or not or whether I am fair in saying doesn’t matter here. The point of the matter is that I have resentment and that has to be fixed.

So Balakumar asked me to take the Bach Flower Remedy WILLOW whenever I feel angry about my people. As soon as I started taking it, all my episodes of the diseases stopped to a greater extent. They did come, but at a minor scale.

Moral of the story

I need to be healed irrespective of my life situation to fix the problems – physical or social. What is required here is that I need to fix my mental state.

I did that. And it changed my life a lot.

Please refer this link to read about the second article in the series – “Remove My Angry Instinct – Anger Eraser Part II”: http://wp.me/ptUKY-6D