A Brief on Bach Flower Remedies Part I

Introduction to Bach Flower Remedies

There are 39 Bach Flower Remedies.

They can play a very important role in a person’s life.

First of all we need to understand that:

• We are not the mind
• We are not our thoughts
• We are not our emotions
• We are above that.
• That means I can watch my reaction and able to say, ‘I feel angry’, ‘I am worrying now’ and so on. This technique of self observation has to come to you.

Why I need to observe myself?

The moment you start watching the mind, the mind will stop its normal course of reacting automatically.

How our mind exists? It exists due to our thoughts and emotions.

When you start observing your thoughts and emotions, your mind will stop thinking. Therefore, it will not exist to influence us.

How do I practice this self-observation?

What are the steps to analyze our mind?

• Whenever something happens, talk to yourself, “This is what is happening to me. This is my thought. And these are my emotions”.
• In addition, ask a question, “Can I change my reaction”. This simple question will change your reaction.
• Our reactions are automatic. When we change it, the result has to be different. How?

When your reaction is ‘A’ result ‘B’ happens. When you change your reaction to ‘C’, result ‘B’ cannot happen. It has to change.

Are there any tools available to change our reactions

Why should I change my actions in a different way? Is there is any help available to me for me to change effortlessly?

Yes, it is available in the form of Bach Flower Remedies. Just by taking the Bach Flower Remedies in the form of pills you can achieve the following:

• Reduce your anger, violence and worries.
• Establish harmony and make your life peaceful.
• By all means, achieve anything and resolve any type of problem.

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I need to gain confidence

I am a teacher, I teach well to my students, but if some observers come from outside, to observe my class, I becomes so upset and my mouth becomes so dry and have difficulty in talking also.  What should I do?

Mrs S.

When somebody comes you are losing confidence and you can pray to Larch and Hornbeam (Bach Flower Remedies) at that time. Call them for help and ask them to increase your confidence.

You would be alright.

Naran

Getting the Divine Guidance to Lead your Life

Lot of divine things are scattered around us and unnoticed by us. Daily and every minute, some divine message comes to you. Neither we don’t listen nor do we know about it.

Start listening to those messages

Make it a point to observe the conversation that happens in front of you, with an empathetic mind.

When you go to railway station next time, whatever is heard in your vicinity, just listen to them.

Understand those messages with the help of Bach Flower Remedies

Keep listening to whatever you hear. Try to understand the divine message behind every word spoken that is not addressed to you.

Take Bach Flower Remedies Vervain and Heather to understand those messages. Put the pills of Vervain and Heather in a bottle of water. 

Take it with you. Visit your neighbouring park and with a research attitude note down all the words that you hear. Sip the water now and then.

All words that you have captured, will give you a beautiful meaning to your life.

Alternatively, go to a temple and listen to the conversations that are going around.

Do this exercise, once in two months.