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Over-eating

M

I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.

Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.

I’m overweight too and trying to reduce weight.  I lost it but I gained again.

Naran

Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.

M

Still I’m eating whatever in my fridge and kitchen – sweets etc.

I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.

Pls help to stop this and so that I eat healthy food, and can do some exercise.

Naran

Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.

Explanation

To Control over-eating and impulsiveness: CHERRY PLUM

Not to feel bored and eat and to break the habit: WALNUT

To come out of continuous eating: WHITE CHESTNUT

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How to handle sexual harassments?

Grace 

What to do about sexual harassment from strangers/men? How to avoid unwanted attention and have peace of mind in areas around my home?

Naran

Do the forgiving exercise. You can say “I AM SORRY PLEASE FORGIVE ME LOVE THANKS DIVINE”.

Grace 

Interestingly, I only said this a few times and the harassers have decided to move about 100 meters from where they usually gather. One of them even tried to be nice to me. They occasionally come near but mostly the problem has alleviated.

Now there is a remaining fear that I might encounter men again. How can I clear this completely?

Naran

Chant MIMULUS

Explanation

Fear attracts what we fear. So the Bach Flower Remedy Mimulus is prescribed to handle our known fears.

The “I am sorry” mantra breaks the unwanted connection from us and the harassers.

Every aspect of my life is shining

Sandy

I feel confused in daily life. I feel indecisive for big as well as small decisions. What can I do to get a firm decisive mind?

Naran

Take the Bach Flower Remedies SCLERANTHUS, PINE and IMPATIENS, 3 pills of each, four times a day. These remedies are available in any homeopathy shop

Sandy

I have been taking SCLERANTHUS, PINE and IMPATIENS as recommended by you since the last few days. One change I can see is that since starting the pills I started exercising everyday willingly. Previously though, I knew I have to exercise, but I could not get myself to exercise J

Sandy (Next day)

Since taking SCLERANTHUS, PINE and IMPATIENS, I have become more active, exercise every day, and have more control on eating. Today I cleaned my house for 4 hours. Every corner of the house is shining

Sandy (After 10 days)

Naran, Good Morning! I started taking SCLERANTHUS, PINE and IMPATIENS as suggested by you around 10 days ago, and in these 10 days I have lost 3 KGS OF WEIGHT as I feel active, and can control my eating and exercising. DIVINE THANKS!!!

Explanation

For postponing tendency, for 11th hour persons: SCLERANTHUS

Getting impatient at the last-minute: IMPATIENS

Will feel guilty for postponing and not getting the things done: PINE

These three remedies will act in synergy with one another.

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