I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.
Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.
I’m overweight too and trying to reduce weight. I lost it but I gained again.
Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.
Still I’m eating whatever in my fridge and kitchen – sweets etc.
I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.
Pls help to stop this and so that I eat healthy food, and can do some exercise.
Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.
To Control over-eating and impulsiveness: CHERRY PLUM
Not to feel bored and eat and to break the habit: WALNUT
To come out of continuous eating: WHITE CHESTNUT
I feel confused in daily life. I feel indecisive for big as well as small decisions. What can I do to get a firm decisive mind?
Take the Bach Flower Remedies SCLERANTHUS, PINE and IMPATIENS, 3 pills of each, four times a day. These remedies are available in any homeopathy shop
I have been taking SCLERANTHUS, PINE and IMPATIENS as recommended by you since the last few days. One change I can see is that since starting the pills I started exercising everyday willingly. Previously though, I knew I have to exercise, but I could not get myself to exercise J
Sandy (Next day)
Since taking SCLERANTHUS, PINE and IMPATIENS, I have become more active, exercise every day, and have more control on eating. Today I cleaned my house for 4 hours. Every corner of the house is shining
Sandy (After 10 days)
Naran, Good Morning! I started taking SCLERANTHUS, PINE and IMPATIENS as suggested by you around 10 days ago, and in these 10 days I have lost 3 KGS OF WEIGHT as I feel active, and can control my eating and exercising. DIVINE THANKS!!!
For postponing tendency, for 11th hour persons: SCLERANTHUS
Getting impatient at the last-minute: IMPATIENS
Will feel guilty for postponing and not getting the things done: PINE
These three remedies will act in synergy with one another.