Over-eating

M

I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.

Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.

I’m overweight too and trying to reduce weight.  I lost it but I gained again.

Naran

Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.

M

Still I’m eating whatever in my fridge and kitchen – sweets etc.

I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.

Pls help to stop this and so that I eat healthy food, and can do some exercise.

Naran

Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.

Explanation

To Control over-eating and impulsiveness: CHERRY PLUM

Not to feel bored and eat and to break the habit: WALNUT

To come out of continuous eating: WHITE CHESTNUT

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Every aspect of my life is shining

Sandy

I feel confused in daily life. I feel indecisive for big as well as small decisions. What can I do to get a firm decisive mind?

Naran

Take the Bach Flower Remedies SCLERANTHUS, PINE and IMPATIENS, 3 pills of each, four times a day. These remedies are available in any homeopathy shop

Sandy

I have been taking SCLERANTHUS, PINE and IMPATIENS as recommended by you since the last few days. One change I can see is that since starting the pills I started exercising everyday willingly. Previously though, I knew I have to exercise, but I could not get myself to exercise J

Sandy (Next day)

Since taking SCLERANTHUS, PINE and IMPATIENS, I have become more active, exercise every day, and have more control on eating. Today I cleaned my house for 4 hours. Every corner of the house is shining

Sandy (After 10 days)

Naran, Good Morning! I started taking SCLERANTHUS, PINE and IMPATIENS as suggested by you around 10 days ago, and in these 10 days I have lost 3 KGS OF WEIGHT as I feel active, and can control my eating and exercising. DIVINE THANKS!!!

Explanation

For postponing tendency, for 11^th hour persons: SCLERANTHUS

Getting impatient at the last-minute: IMPATIENS

Will feel guilty for postponing and not getting the things done: PINE

These three remedies will act in synergy with one another.