I know eating every 2-3 hour is good. But I don’t eat fruits or other healthy food. If there are biscuits, sweets and rice, I will eat that.
Even at night I eat something around 2-3 a.m. too. How to stop this habit and start eating healthy meal? I am not attracted towards junk food even if it is in fridge.
I’m overweight too and trying to reduce weight. I lost it but I gained again.
Take the flower remedies WHITE CHESTNUT, WALNUT and CHERRY PLUM to stop this.
Still I’m eating whatever in my fridge and kitchen – sweets etc.
I don’t know whether it’s real hunger or what. Or I feel bored, so I eat.
Pls help to stop this and so that I eat healthy food, and can do some exercise.
Take the flower remedies WALNUT and CHERRY PLUM daily two pills each four times a day for a month.
To Control over-eating and impulsiveness: CHERRY PLUM
Not to feel bored and eat and to break the habit: WALNUT
To come out of continuous eating: WHITE CHESTNUT
Tips for getting money
Is there a switch word that will touch people hearts to leave a tip or make them to tip?
I work in a hotel as a lobby attendance. My co-workers are room attendants. People do not tip them anymore.
When the client sits on the table, thank them for ordering the food through you.
Thank the divine for meeting them.
Pray to the divine, that whatever you serve will give them good health.
When you come to work, think about previous day’s clients. Thank them one by one, even if someone had not paid a tip.
Thank the hotel owner for giving a chance to serve (others).
Thank the food you are serving.
When you are about to serve food, say three times, “LOVE THANKS DIVINE” and serve.
Write in a piece of paper “CHICORY, HEATHER” and keep it in your pocket.
Whenever you seek money from others or from your office in the form of promotion/salary hike, the basic Bach Flower remedy is: CHICORY
Seeker to become the sought: HEATHER