A Brief on Bach Flower Remedies Part I

Introduction to Bach Flower Remedies

There are 39 Bach Flower Remedies.

They can play a very important role in a person’s life.

First of all we need to understand that:

• We are not the mind
• We are not our thoughts
• We are not our emotions
• We are above that.
• That means I can watch my reaction and able to say, ‘I feel angry’, ‘I am worrying now’ and so on. This technique of self observation has to come to you.

Why I need to observe myself?

The moment you start watching the mind, the mind will stop its normal course of reacting automatically.

How our mind exists? It exists due to our thoughts and emotions.

When you start observing your thoughts and emotions, your mind will stop thinking. Therefore, it will not exist to influence us.

How do I practice this self-observation?

What are the steps to analyze our mind?

• Whenever something happens, talk to yourself, “This is what is happening to me. This is my thought. And these are my emotions”.
• In addition, ask a question, “Can I change my reaction”. This simple question will change your reaction.
• Our reactions are automatic. When we change it, the result has to be different. How?

When your reaction is ‘A’ result ‘B’ happens. When you change your reaction to ‘C’, result ‘B’ cannot happen. It has to change.

Are there any tools available to change our reactions

Why should I change my actions in a different way? Is there is any help available to me for me to change effortlessly?

Yes, it is available in the form of Bach Flower Remedies. Just by taking the Bach Flower Remedies in the form of pills you can achieve the following:

• Reduce your anger, violence and worries.
• Establish harmony and make your life peaceful.
• By all means, achieve anything and resolve any type of problem.

Find the ENERGY to get your things DONE

MR GB

My age is 43 years. Presently I am taking homeopathic treatment for Spondylolysis.  My Spondylolysis is now almost 75% cured successfully. 

Though, I am having a  sound sleep at night for 6 – 7 hours (i.e. 11.15 to 6), I feel sleepy during day time, with great yawning in house as well as in office, especially while writing, reading, thinking about whatever it may be and trying to analyze what I understood etc. 

Due to this problem, being a stenographer, I am facing many hurdles in my work like waste of time, typographical mistakes due to naps which are not controllable etc. I have no other problems like sugar, B.P., gastric troubles, and ulcers.

I also tend to forget such things suddenly for example, names of the persons, what work I shall do at that time etc. 

Naran

Take the Bach Flower Remedies OAK GENTIAN HORNBEAM

Explanation

Oak, Gentian and Hornbeam:  a good combination that helps to get things done (completed).

Gentian: not being happy about his current life situation

Hornbeam: feeling mentally tired through the day